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Food Preparation Classes

with Brook Le'amohala

~Celebration of Life! - Living Food Preparation Classes~

~Transitional Food Preparation Classes~

Learn to live disease free!

- Transitioning from a standard American diet to a whole foods plant based diet

Brook is a coauthor of Incredibly Delicious - Recipes for a New Paradigm with over 500 delicious whole food recipes from begining to gourmet. This book is perfect for those transitioning to a plant based diet. She'll share with you her favorite recipes and some great substitutes for your personal favorite meat and dairy dishes.

- Transitioning from a plant based whole foods diet to optimal nutrition in every bite with raw vegan living foods

(vegan living food preparation book in the making - check out the online recipe page)